7 Reasons Padel Tennis Should Be Your Favorite Sport
Have you been looking for a new sport to try that is fun, fast-paced, and easy to learn? Padel tennis checks all those boxes, so consider it your new favorite sport. One of the best parts of Padel is that all ages and fitness levels can enjoy it. From kids' lessons to competitive leagues, there's a pace suited for everyone. The team aspect also contributes to gatherings with friends or colleagues after work or on weekends. In this blog, we will highlight seven convincing reasons why Padel tennis in UAE should be at the top of your list.
What is Padel Sport?
Padel is an exciting court sport that contains elements of tennis, squash, and racquetball combined into a fun social game that is easy to learn and enjoy. Originating in Mexico in 1969, padel has seen huge growth worldwide in the past decade, especially across Europe, and is now gaining traction in the UAE. Let’s explore the top reasons you should give this sport a try.
It's Social and Fun
Padel tennis in Dubai is designed to be a social game you can enjoy with friends, family, or teammates. The enclosed court lets you chat and laugh between points without disturbing other matches. Whether you're looking for some weekend fun or want to join a competitive league, padel allows you to meet new people and bond over your new shared passion. You'll never have an awkward silent match like you might in tennis! Most clubs and facilities also incorporate fun social events alongside leagues and tournaments. The social aspect, paired with Padel's fast-paced, dynamic nature, leads to matches that both newbies and experienced players find genuinely enjoyable.
It's Accessible to All Ages and Skill Levels
From enthusiastic kids to casual adults to competitive seniors, people across ages, genders, and athletic abilities are catching the padel bug. Since significant strength, speed, and stamina are not prerequisites in padel, it opens the doors for participation wider than in many other sports. The court's confined space also means you have a decent chance of returning balls you wouldn't reach in tennis. Whether you are new to racket sports or have played tennis or squash competitively in your younger years, you can find an appropriate level of play on the padel courts. Many facilities also run beginner lessons, so even those who have never held a racket can try Padel!
It Provides a Great Workout
Don't let the social and accessible nature of padel fool you - playing a competitive match provides an excellent cardiovascular and full-body workout! The nonstop movement around the court works your leg and core muscles while making split-second reaction hits with the racket, keeping your arms, shoulders, and brain engaged. You can burn between 500-1000 calories during a competitive one-hour match. You can incorporate more advanced techniques like the back wall shot to take your game and fitness up a notch as you improve! So, if your regular workout routine has gotten dull, padel is an excellent option to raise your heart rate and challenge different muscle groups in a fun way.
Matches are Quick and Engaging
One significant benefit of padel over tennis is the faster speed of matches. Since padel tennis courts are much smaller than tennis courts, points unfold rapidly with more balls in play during rallies. Instead of hitting one ball back and forth like in tennis, all four players may strike the ball multiple times before a point ends. This dynamic keeps all players engaged continuously. Even if you are new to the game, you'll constantly be in motion and get to hit lots of balls during a match. Singles padel matches generally last 30-60 minutes, while doubles fall in the one-hour range. So you can fit in an energizing game during your lunch break or get a good night's sleep after some evening league games!
It’s Beginner Friendly
Getting started with a new racket game can feel intimidating. But Padel sport helps break down many of those barriers with beginner-friendly basics. Firstly, the court walls and fences keep balls in play so you can have longer rallies, even as a novice. Secondly, padel rackets feature wider heads and less string tension than tennis rackets, which makes it easier to control shots. The underhand serve also eliminates the frustration of mastering a proper overhand throw. Lastly, rules like not allowing balls to bounce twice help quicken points so beginners aren't chasing balls endlessly. You can have intro lessons focusing on basic techniques like forehand, backhand, and the underhand serve to get new players rallying away confidently!
Children Love It Too
Padel is not just gaining popularity among adults looking for a new hobby - kids are eager to try it, too! The fun, social atmosphere with music playing between games makes padel enticing to young children. The enclosed space allows them to play independently without coaches chasing down loose balls after missed hits. The simplicity of padel rackets, bouncy balls, and basic rules also helps accelerate children's learning curves. Kids who try tennis at a young age and struggle can find padel more rewarding thanks to these kid-friendly elements. And since adults love it too, parents can make padel a family bonding ritual!
Local Events and Tournaments
One sign that Padel has secured its place as a premier racket sport is its growing league and tournament scene. Padel facilities worldwide offer weekly social play nights, and competitive seasonal leagues open to players across skill levels. Annual amateur and professional regional padel tournaments in Dubai motivate you to take your game to the top. Getting involved with the Padel community helps you make new connections while improving through match play. And who knows - you may even discover some unknown talents that turn you into a local padel hero!
ISM Sports for All Your Padel Needs
ISM Sports provides various padel services to help individuals and communities in the area take advantage of this rapidly growing sport. For those looking to try out Padel simply, we offer court rentals for social play or practice. For players interested in advancing their skills, we provide top-quality adult and junior padel coaching led by experienced instructors.
In addition, we host recurring padel social nights that serve as excellent low-pressure opportunities to make new connections over a shared appreciation of the sport. ISM Sports also has bundled padel and pool day, perfect for groups, competitive tournaments, and ladder leagues for talented athletes.
The high-quality facilities and programs make ISM Sports an ideal place for padel enthusiasts and newcomers. From seasoned adult players to kids picking up a racket for the first time, our rentals, coaching, social events, and competitive leagues have something for all levels of interest and experience. Come experience the fastest-growing sport in the world at ISM Sports!